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The popularity of meditation continues to grow in the West. As more and more people begin to realize the spiritual and health benefits of meditating, newcomers look for a teacher who can help them start practicing on their own. Jack Kornfield stands out as one of the most accessible and trusted teachers for helping first-time meditators get their start. Meditation for Beginners is Jack Kornfield's most popular entry-level training course, with over 60,000 copies sold. Created specifically for novices, this complete introduction to meditation features four classical mindfulness exercises. The vipassana, or "insight," practice on which these are based is said to have originated with the Buddha himself--yet it lends itself gracefully to a wide range of spiritual traditions, both secular and religious. The 10th-anniversary edition of Meditation for Beginners gives listeners a new chance to experience Jack Kornfield teaching this ancient practice in its purest form, making meditation easy to understand for even those with no previous experience or spiritual context. Clearly articulated and skillfully presented, Meditation for Beginners is designed to bring the peace and power of mindfulness into our everyday lives. It is the definitive resource for anyone who ever thought about learning to meditate but didn't know where to begin.

If you are ready to reap a radiant glow with the purest of ingredients and simplest of recipes, I invite you to read this book today! Why This Book is Essential with a watchdog named Tock, Milo drives through the tollbooth's gates and A father and his son walk alone through burned America. Nothing moves in the ravaged landscape save the ash on the wind. It is cold enough to crack stones, and when the snow falls it is gray. The sky is dark. Their destination is the coast, although they don’t know what, if anything, awaits them there. They have nothing; just a pistol to defend themselves against the lawless bands that stalk the road, the clothes they are wearing, a cart of scavenged food—and each other. August 31, 5:15 PM, French Hill, Nova Scotia: A girl named Tara is running. She runs through her nice neighborhood and up a road to the burned ruins of what was once a beautiful house--her family's house. August 31, 1859, French Hill, Nova Scotia: A girl named Josey is picking blackberries with her friend Connie. As the girls gossip, a handsome stranger knocks on the door of Josey's house. His name is Asa, and with his coming, Josey's life--and later in time, Tara's as well--is about to change forever. Because there is treasure in the woods that belong to Josey's family. Gold--an untold fortune. Asa has a secret way of Meditation for Beginners download book finding it, and his partnership with Josey's father could make them all rich. But there is darkness in the woods, and in Asa. And in the present day, Tara, Josey's descendent, is about to discover the truth about what really happened in the family's past. Eisner award winner Hope Larson weaves together history, romance, and a touch of her trademark magical realism in this remarkable graphic novel of how the past haunts a teenage girl's present.

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Author: Jack Kornfield
Number of Pages: 2 pages
Published Date: 02 Jul 2010
Publisher: SOUNDS TRUE INC
Publication Country: Louisville, CO, United States
Language: English
ISBN: 9781591797845
Download Link: Click Here
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